HOW Beyonce Knowles Pop Diva Looses Her Big Bootie!  

So pop superstar Beyonce Knowles needed to loose weight for her new movie, and the www.supadiet.com team understand her 1 stone weight loss in 10 days was down to a $60-a-litre maple syrup mixed with water, lemon juice & cayenne pepper. No other food is consumed and this drink is substituted for the 3 core meals in a day.

Where did this diet come from? Well the drink was actually intended to be a general purpose treatment for clearing out old putrefactive debris, works and other yeast infections. Of course all these illnesses and infections are now cured by antibiotics.

So how does the diet work? www.Supadiet.com review all fad and known diets, firstly Maple Syrup is not the Aunt Jemima's syrup you put on your pancakes! This is more like a lemonade diet, the liquid uses grease and mucus cutting power of lemon juice to free material from the bowel. A natural Colonic! You make the drink from fresh lemons, sweetened with a dash of cayenne pepper and a teaspoon of maple syrup mixed with spring water. For 6-10 days you only drink this drink.

When should i do this? You will not be consuming 'good' calories so you will be weaker and therefore you are advised to do this over a long weekend or your time away. You should not do this diet if you live an active lifestyle as you may faint.

Is that it? No you are recommended to do a 'salt water' flush or take a light laxitive to clear debris from the guts.

Dangers of the diet? Well you are consuming a large % of sugar, so we say CLEAN your teeth after every drink! Its still questionable that this is a diet but more of a detox.

Alternatives? The www.supadiet.com team believe that lemons are good for digestion and is the root product in the Maply Syrup Diet, so we recommend you are better off dropping Tea & Coffee & drinking a hot water and lemon at least 6 times a day, allowing the lemon to enfuse in the water. A light and balanced diet will then help with the weight loss combined with a further 1 litre of water a day to flush all the toxins outs.

For more information on Diets, Dieting & latest news on Food Stuffs visit http://www.supadiet.com

About the Author

Jessica is a nutritionist and addresses the ups and downs of fad diets.